CholesterolDrop builds you a personalized protocol — Diet, Lifestyle, Supplements — grounded in clinical evidence. Start in 30 seconds. No blood test required.
Most cholesterol apps require you to upload lab results first. CholesterolDrop doesn't. We generate a complete, evidence-based protocol immediately using representative values — then you personalize it when you have your numbers.
Not just a tracker. CholesterolDrop gives you the protocol, the tools to follow it, the data to measure it, and the knowledge to understand it.
Track LDL, HDL, Triglycerides, and Total Cholesterol over time. Toggle individual lines, see 30-day adherence bars color-coded green/amber/grey, and watch the correlation between effort and results.
Check off each intervention every day. Build streaks. See your "Why this works" explanation for each item — so you stay motivated, not just compliant.
Log multiple cholesterol panels with dates. All values in mg/dL. See each measurement clearly, compare to your previous panels, and add new results at any time via a simple modal.
Full recipes with ingredients, steps, and images — optimized for heart health. Overnight oats with walnuts, Salmon with olive oil, Lentil soup and more. Free tier shows 1 full preview.
No lab work needed upfront. Click once and you have a complete plan. We generate it using representative values — personalize with your numbers anytime.
Each day you get a checklist of protocol items. Check them off. Build a streak. The system shows you exactly what to eat, take, and do — in plain English.
Got lab results? Enter LDL, HDL, Triglycerides, and Total Cholesterol. CholesterolDrop calibrates your protocol to your actual numbers and tracks them over time.
Your dashboard shows adherence vs. cholesterol trends together. After a few panels, you'll see the correlation between following the protocol and improving your labs.
Every intervention in CholesterolDrop is ranked by the strength of its clinical evidence — Strong (multiple RCTs), Moderate (consistent observational data), or Emerging. No snake oil. No influencer supplements. Just published research turned into a daily action plan.
See my full protocol →$4.99/month · or $29.99/year (save 50%). Cancel anytime.
⚕️ CholesterolDrop is for informational purposes only and does not constitute medical advice. Always consult your physician before making changes to your diet, supplements, or medications. Do not stop taking prescribed statins without medical guidance.
Join thousands using CholesterolDrop to take the first — and best — step before defaulting to a lifetime of medication. Start free in 30 seconds.